Portable muscle stimulator machine have 3 work modes:
The portable ems unit is equipped with a user-friendly screen that offers three work modes: gentle mode, sport mode, and professional mode. The gentle mode, with its four levels, is suitable for individuals who are not accustomed to intense exercise or cannot tolerate high exercise intensity. The sport mode, with its three levels, is ideal for warming up muscles before high-intensity exercise or for muscle relaxation after intense workouts. The professional mode of the EMS machine for muscle growth e allows skilled operators to adjust parameters based on their experience and the patient's condition. The main time function is used to wake up muscles and provide muscle relaxation after prolonged contractions (1-10Hz), while the sub time function stimulates high-frequency muscle contractions, similar to high-intensity interval training (100Hz).